Meditation Instruction Class, Sitting and Walking Meditation and Dharma Talk

Posted on Jan 15 , 2014 in Buddha Enlightenment Ceremony and Retreat

Sunday January 19 – 9:00AM: Meditation instruction class with Zen sitting and walking meditation periods and a Dharma Talk with refreshments after. The Schedule: 9:00 am – 9:30 am – Orientation for Zen Meditation 9:30 am – 10:40 am – Two half hour sitting periods with a ten minute walking meditation in-between 10:45 am – 11:30 am – A Dharma Talk followed by refreshments.

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