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Meditation Instruction, Long Sitting

Posted on Dec 20 , 2012 in Buddha Enlightenment Ceremony and Retreat

Sunday December 23 – 9:00AM: Meditation instruction class. Free and open to all, this class offers an orientation to Zen meditation. Basic meditation instructions and Dharma room forms are given with some Q & A. No registration needed. Also at 10:00AM: there will be long sitting meditation in the main Dharma room.

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