Meditation Instruction, Long Sitting

Posted on May 23 , 2013 in Upcoming Events

Sunday May 26 – 9:00AM: Meditation instruction class. Free and open to all, this class offers an orientation to Zen meditation. Basic meditation instructions and Dharma room forms are given with some Q & A. No registration needed. At 10:00AM there will be long sitting and walking meditation in the main Dharma Room.

Comments are closed.