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Weekly Meditation Classes

Posted on Feb 25 , 2011 in Our Programs

Weekly Meditation Classes

Weekly Meditation Classes are always free but a suggested donation of $5 helps us keep these programs running. If you are interested in learning about zen meditation, the best way to start is to attend a walk-in meditation instruction class at the zen center. By attending the class you will learn about what zen teaching is and the meditation techniques that we use here, as well as a general introduction to the zen center. No registration is required, please see the schedule below.

Wednesdays

First Wednesday each month 5:30pm Public dinner 6:30pm Meditation instruction class 6:30pm Special Chanting 7:00pm Regular Chanting 7:30pm Sitting and walking meditation to 8:30pm plus Zen interviews with Zen Master Bon Haeng (Mark Houghton) or Nancy Hedgpeth, JDPSN or a guest teacher

Second Wednesday each month 5:30pm Public dinner 6:30pm Meditation instruction class 6:30pm Special Chanting 7:00pm Regular Chanting 7:30pm Sitting and walking meditation to 8:30pm plus consulting interviews with a senior student

Third Wednesday each month 5:30pm Public dinner 6:30pm Meditation instruction class 6:30pm Special Chanting 7:00pm Regular Chanting 7:30pm Sitting and walking meditation to 8:30pm plus Zen interviews with Zen Master Bon Haeng (Mark Houghton) or Nancy Hedgpeth, JDPSN or a guest teacher

Fourth Wednesday each month 5:30pm Public dinner 6:30pm Meditation instruction class 6:30pm Special Chanting 7:00pm Regular Chanting 7:30pm Talk

Fifth Wednesday each month (if any) 5:30pm Public dinner 6:30pm Meditation instruction class 6:30pm Special Chanting 7:00pm Regular Chanting 7:30pm Sitting and walking meditation to 8:30pm

Every Sunday

9:00 am – 9:30 am – Meditation Instruction Class 9:30 am – 10:40 am – Two half hour sitting periods with a ten minute walking meditation in-between 10:45 am – 11:30 am – A Dharma Talk followed by refreshments

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